Latest news and Insights
Coronavirus Update
With the first confirmed case of COVID-19 (Coronavirus) confirmed in New York City, we want to take a moment to answer some basic questions regarding how to minimize risk of infection and how to prepare in the event of a major outbreak in the area. What is the Coronavirus? The…
Read More...
Developing (and Keeping) a Healthier Diet
The choice to take on a new diet can come from many sources, be it a New Year’s resolution, a tough discussion with a doctor or loved one, or something as simple as wanting to feel healthier and more active. No matter what path leads you to a new diet,…
Read More...
A Senior Guide to CBD – Legality, Use and Safety
CBD Overview In recent years, CBD (cannabidiol) products have found their way onto store shelves across New York City. CBD manufacturers and users tout a variety of mental and physical benefits, but like any new healthcare development, a quick online search generates nearly as many questions as answers. In this…
Read More...
New Year Starter’s Guide: Tasks and Tricks for a Happier New Year
The New Year is the perfect time for a fresh start – but where to begin? With so many people talking about resolutions to make 2020 a happier, healthier year, it’s perfectly normal to feel overwhelmed with all the things you want to accomplish. Take on Chores One Step At…
Read More...
Are You Prepared for the 2019 Flu Season?
Noting an increase in influenza activity across the nation, health officials at the Centers for Disease Control (CDC) announced the beginning of the 2019 – 2020 flu season on December 5th. While this is the earliest flu season announcement in 15 years, there are still plenty of ways you can…
Read More...
Preparing Your Apartment for Winter Time in New York City
Winter weather is fast approaching New York City, and preparing for the cold season now is the best way to ensure a comfortable and safe time during the winter months, especially for older adults and those living alone. Winter Weather and the Elderly As our bodies age, we lose body…
Read More...