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Enjoying a home-cooked meal is one of life’s simple pleasures at any age. For older adults, being able to produce nutritious meals at home can be a key element in remaining healthy, independent, and maintaining a positive outlook on one’s abilities to care for themselves. At the same time, kitchens…

With the new year just around the corner, many are thinking about ways to improve their health, homes, and overall wellbeing. One resolution that’s worth considering is creating a safer living space, particularly for those at increased risk of falls and other household accidents. A simple way to reduce these…

A sudden fall can cause significant injury at any age, however our bodies become particularly susceptible to significant fall-related injuries as they age. According to the most recent data from the Centers for Disease Control, nearly 3 million adults aged 65 and older were brought to a hospital emergency room…

When we discuss long-term health for older adults, we often focus on issues like mobility, balance, and cognition, but one critical aspect of health that frequently goes overlooked is oral care. Many older adults experience oral health challenges that not only affect their ability to eat, speak, and smile, but…

The holiday season is fast approaching, and with it, an opportunity for families to come together, celebrate their shared past and create new memories for the future. Hosting a family gathering is no small task, especially when trying to make the event welcoming to older relatives who may have needs…

Substance abuse among older adults is a growing concern, with significant implications for both the individuals affected and their families. As the U.S. population ages, the challenges related to physical health, cognitive decline, and emotional well-being become more pronounced. In this context, substance misuse has emerged as a hidden issue,…