Most conversations around promoting long-term health focus on subjects like regular medical screenings and developing healthier habits, however physical activity and exercise often get shunted into the “nice to have” category. In reality, working a few minutes of light exercise into your daily routine is one of the most important… read more

For many older adults, remaining in a long-time home or apartment is a key part of their ideal aging plan. Familiar settings can provide a sense of security while also providing practical benefits like longstanding ties to neighbors in their community and familiarity with local businesses. While it’s often beneficial… read more

As we age, our bodies undergo natural changes that can impact how we interact with the world around us. Age-related hearing loss, known as presbycusis, is a gradual loss of hearing that limits a person’s ability to hear noises, especially those of a higher pitch.  While this challenge is quite… read more

By Michelle Ye Hee Lee and  Julia Mio Inuma, 2023, The Washington Post – September 19, 2023 TOKYO — The 85-year-old server was eager to kick off his shift, welcoming customers into the restaurant with a hearty greeting: “Irasshaimase!” or “Welcome!” But when it came time to take their orders, things… read more

For older adults, the ability to safely travel within their community is a key element of maintaining long-term independence, allowing individuals to consistently and safely attend medical appointments, run errands, and stay socially engaged. While New York City is home to numerous transportation options that cater to individuals using wheelchairs,… read more

New York City maintains a reputation as a great location for older adults to age in place because the tight density of city blocks mean amenities and services like grocery stores and medical offices are often just a few blocks away. While this proximity is a major convenience, longer journeys… read more

Changes in our bodies are natural results of the aging process.  Due to decreased activity levels and changes to the metabolism, many older adults report slight decreases in their appetite starting as early as age 60. While minor changes to appetite are not a major source of concern, maintaining a… read more

For most hospital patients receiving care for an illness or injury, there is a hope that once discharged, they can return to their everyday routines.  Unfortunately, the in-home recovery process can take weeks or months, and everyday tasks that were once easy to accomplish might prove difficult or even dangerous. … read more

While New York City’s easy access to amenities, healthcare facilities, and public programming make it a fantastic place for older adults who plan to remain in their long-time homes, early planning remains critical to maintaining long-term independence and safety. The following blog reviews some of the key considerations older adults… read more

Summer temperatures and high humidity are back in New York City; however, these annual hazards are now accompanied by a new concern – poor air quality due to ongoing Canadian wildfires. While these hazards can present a significant threat to individuals at any age, older adults are particularly vulnerable to… read more